Health & Mental Wellbeing

Support is available for health and mental wellbeing:

Call 0300 131 7000

7.00am - 11.00pm seven days a week support for mental health, financial help, bereavement care and counselling.

24/7 text support

Text 'frontline' to 85258

Free access to mental health and wellbeing apps

Unmind, Headspace, Sleepio and daylight for all NHS staff

Helping you manage your own health and wellbeing whilst looking after others

There is further information available for download. Although primarily aimed at line managers, it is useful to review:

Download Wellbeing Comms

Download) Wellbeing Package